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La Petite Maison à
Marseille |
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In the room that
you choose you can retenirun Coach
In for a lesson or gymnastics gentle relaxation
1 / 2heure in these disciplines 3:
Abdo fessiers gym, strength training, stretching
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Gym abdos
buttocks:
Heating and muscular work in depth, followed by floor exercises for
abs, buttocks.
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Strength training:
It is an activity
accessible to all, easy to follow and effective. The courses offered
cover a portion of work standing, a party on the ground with toning
exercises for abdominal and thigh and a little stretching at the
end.For people who wish without taking muscle volume and improve
their resistance.
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Stretching:
A course
stretching controlled and reasoned to remain or become soft,
remove retractions muscle tension and nerve ending with the
back pain and contractures, without risk of breakdowns or
distention ligaments.
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Take fast
rendezvous with our coach before arrival
au 06 21 85 01 55
Prices half hour:
25 €
*
+ 33 (0)4 91 31 74
63 ou + 33 (0)6 12 59 12 00
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